An Ode to the Mamas

An Ode to the Mamas

Happy Mother's Day to all the mamas out there.  Here is a little thank you note from me to you. Think of it as something to make up for ...

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Love you, Mothers. Friday 5/10

Love you, Mothers. Friday 5/10

Happy Mother's Day Weekend, friends. Hope you're getting some time to enjoy however you want. I'm thinking relaxing BBQ at home ...

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Spicy Keto Chili (in the Instant Pot!)

Spicy Keto Chili (in the Instant Pot!)

Man, I haven't posted a recipe on the blog for days. But I finally came up with one that deserves a post. I've been doing a Keto die...

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Welcome May, and happy Weekend. Friday 5/3

Welcome May, and happy Weekend. Friday 5/3

Well I went almost a full month without posting -- but I managed to pull it together and get some stuff written. We've been busy in Jo...

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